Cooking temperatures for beef, pork and chicken

Beef		Internal temperature in celsius	cooking temperature	rise temp. during resting
Steak rare		50	190	2
Steak medium		55	190	2
Steak well done		58	190	2
Beef tenderloin		50	160	2
Picanha		52	130	3
Onglet		55	150	3
Bone-in rib eye		55	160	3
tenderloin fillet		50	160	2
Rib roast		55	160	3
Flank steak		50	190	3
Skirt steak		50	190	3
Brisket		88	107	3
round steak		55	180	3
Jewish fillet		55	170	4
Burger		55	180	4
Pork
Spareribs		90	110	3
Belly ribs		90	110	3
Pulled pork		90	110	2
Shoulder steak			180	3
Pork chop		70	180	2
Pork tenderloin		65	180	2
Rack of Pork		65	180	2
Pork shoulder		65	130	3
Chicken		70	160	2
Fish		55	150	1